Starting therapy can feel overwhelming, especially the first session. We want you to know that you will be supported every step of the way. We provide a safe and confidential therapeutic space for our clients to explore their challenges and difficulties without any judgement or shame.

We provide face to face, online & telephone counselling and psychotherapy, based in East London.

To make this process easy for our clients, we offer 30 minutes FREE telephone consultation. Your free consultation is an opportunity to:

- Set Expectation

- Build Trust

- Determine if you're a good fit

- Agree on a plan

In our practice we recognise individuality and know that every client comes with their unique storey and unique experience of life. Our work reflects this approach and we tailor our work around our client's individual needs and requirements.

We deeply value the transformative power of personal growth and self development in every client, and every step towards positive change is recognised and celebrated.